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As we get older, we develop more health issues and we tend to need more types of vitamins and minerals in our diets. Collagen is one of the most abundant proteins in the human body and makes up lots of connective tissues, skin, and muscle. Without it, your body would literally fall apart! The problem is that collagen production slows down significantly as we age and this can produce a number of noticeable side effects.
Why Collagen Matters
If you’re older and your joints have been playing up, it could be more than just the cold weather. The connective tissues of our bodies contain collagen. The problem is that collagen production slows down as we get older, leading to joints that can feel stiff and sore.
Lack of collagen also affects your skin and this is most commonly noticed when you look in the mirror and see lots of lines and wrinkles. In fact, the beauty industry has long known about the health benefits of collagen intake when it comes to younger, healthier-looking skin.
Can Ancient Nutrition Help with Your Collagen Requirements?
The good news is that Ancient Nutrition has come up with a great-tasting solution for when you need to boost your collagen intake. But can it do what it promises?
The first thing that you’ll notice about this product is that it tastes good. There’s nothing worse than buying a product that is supposed to be good for your health only to find that it tastes awful. This is not the case with Ancient Nutrition’s collagen products. The vanilla flavor is a welcome break from the multitude of powders on the market that have a chemical aftertaste.
Can it Be Mixed?
Not everyone likes to drink these products straight out of the bottle, so to speak. This is why we like the fact that these collagen-enriching formulas can easily be mixed into your morning coffee or smoothie. In this way, it doesn’t really feel as though you’re drinking a collagen-boosting supplement at all. By adding it to your regular morning coffee, you get a collagen boost without much change to your routine.
Lack of collagen also affects your skin and this is most commonly noticed when you look in the mirror and see lots of lines and wrinkles.Tweet
What Does it Contain?
In this day and age, it’s absolutely vital that supplements such as this originate from pure, clean sources. There are far too many stories about hormones and other chemicals in our meat products. The good news is that Ancient Nutrition recognizes this and has ensured that the ingredients come from ethical sources, such as grass-fed cows. All of the sources are also chemical-and hormone-free, which is great news.
This multi collagen formula lives up to its name because it includes collagen-rich ingredients from multiple sources including chicken, fish, and bovine sources. It also includes five different types of collagen so you’re getting a massive collagen boost for your entire body.
What About Calories?
If you happen to be on a diet, you’re probably counting calories right now. So will this multi collagen mix from Ancient Nutrition have an impact on your current diet and your weight?
We all know that calories are bad for us, right? When you’re trying to lose weight, having an excess of calories also means that you put on weight if you don’t burn it off with some exercise. One of the problems with supplements and shakes is that they often contain lots of calories. So how does this multi collagen formula from Ancient Nutrition stand up?
The good news is that there are only 35 calories in a single serving of these products. In fact, most of your intake from it is going to be collagen and protein. In this context, we can say that you can safely add it to your current fitness and weight loss routine.
Here’s Why You Need More Collagen
So why should you invest in Ancient Nutrition’s multi collagen products? The simple answer is that it will benefit your health, especially if you’re older. Here are some of the known benefits of a collagen boost in your diet:
One of the problems as we age is that collagen production in our bodies decreases. It is the collagen underneath our skin that makes it appear young, plump, and elastic. As collagen production decreases, we also get saggy-looking skin that is full of wrinkles.
By adding some collagen to your diet each day, you can actually help out your skin. Extra collagen will make your skin appear younger and fuller. It will also help if you experience dry skin. Forget all of the skincare products when you have multi collagen supplements in your home.
Collagen helps our joints to function and provides much-needed cushioning as we move them. As we get older, our collagen levels decrease and this can cause problems with our joints. Less collagen in our joints means more pain and discomfort.
A multi collagen supplement can help to boost your levels of collagen and help with joint pain and mobility. This is especially important for older people who are experiencing mobility issues and stiffness in their joints.
Help with Your Bones
The other condition that often affects women is osteoporosis. As we get older, our bones become more brittle and can break more easily. This is partly because a lack of collagen means that they are more vulnerable to breaking. Taking this supplement from Ancient Nutrition can help to decrease the chances of developing osteoporosis.
Collagen is much more important in your body than you might think. It is the most abundant protein in the human body and makes up bones, skin, muscles, and connective tissues. As we age, our collagen production decrease and this can lead to numerous health problems.
Ancient Nutrition has created a great-tasting product that contains multiple pure and ethical sources of collagen protein. When added to smoothies, coffee, and even water, it can provide a helpful daily boost of collagen. Find it and buy your collagen boost right here.
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